The cycling school at MTB Evolution in East Sarajevo is your ticket into the world of cycling – a skill, a lifestyle and one of the most effective tools for building a healthy body and mind. Whether you are a parent who wants to teach your child to ride without training wheels, a recreational rider who wants to lose weight, or a racer chasing hundredths of a second on the trail, the MTB Evolution cycling school is your home base.
Training levels: find your group
Our cycling school is divided into three key segments, tailored to your current level and goals.
1. Start-up: School for beginners
For kids and adult beginners
Every champion was once a beginner. The Start-up cycling school is designed to remove fear and build a foundation of confidence. There is no shame in learning to ride a bike as an adult, and it is never too early to start at 3 years old.
What do we learn here?
- No training wheels: A method for learning balance in < 1h.
- Basic safety: Proper braking and road etiquette.
- Choosing a bike: Why weight and frame size matter.
2. Recreational Zone: Health & Fitness
For those who want to stay in shape, lose weight and have fun
You don't have to race to be a cyclist. The recreational cycling school focuses on cycling as a tool for a healthy life, whether you ride a road bike, an MTB or the increasingly popular E-bike.
Weight loss
How to use "Zone 2" training for maximum fat burning without exhausting yourself.
The E-Bike Revolution
Learn how to use an E-bike for smarter training and longer routes.
3. PRO Performance
For advanced riders and racers
Once the basics become routine, it's time to get specific. This is the advanced cycling school for preparing for Enduro races, marathons or dominating the Bike Park.
- Advanced technique: Jumps, drops, berms and roots (Bike Park).
- Structured training: Intervals, VO2 Max, anaerobic threshold.
- Strength & Conditioning: Gym strength training specific to cyclists.
Different disciplines – the same goal
Mountain Bike (MTB)
A focus on dynamic power and technical superiority. Our trails are our classroom.
Road
A focus on aerodynamics, cadence and pure endurance. Drafting and energy management.
E-Bike
Managing battery and assistance, a perfect tool for interval training.
Frequently asked questions about our cycling school
When can I enrol my child in the cycling school?
Do I need my own bike for training?
How long do the sessions last?
How much does the cycling school cost?
Ready to ride?
Sign up for the MTB Evolution cycling school. The journey that never ends starts with the first turn of the pedal.
Join the clubNeed gear advice? Check out our guide in the Small Workshop.